#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Blueberry Pomegranate Flake & Granola Cereal

Carbs in Giant Blueberry Pomegranate Flake & Granola Cereal

Giant Blueberry Pomegranate Flake & Granola Cereal (0.67 cup) contains 41g total carbs, 38g net carbs, 6g fat, 5g protein, and 240 calories.

Net Carbs

38 g
Fiber

3 g
Total Carbs

41 g
Protein

5 g
Fats

6 g

240 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 55g

Nutrient

Value

Calories

240 kCal
Total Carbs

41 g
- Net Carbs
  
  38 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

6 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

90 mg
Vitamin A

0 mcg
Vitamin D

0 mcg