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Carbs in Quaker Quick Barley
Quaker Quick Barley (0.33 cup) contains 37g total carbs, 32g net carbs, 0.5g fat, 5g protein, and 160 calories.
Net Carbs
32 g
Fiber
5 g
Total Carbs
37 g
Protein
5 g
Fats
0.5 g
160 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 48g
Nutrient
Value
Calories
160 kCal
Total Carbs
37 g
Net Carbs
32 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Phosphorus
100 mg
Potassium
115 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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