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Carbs in Progressive Foods Quick Cooking Barley
Progressive Foods Quick Cooking Barley (0.5 cup) contains 37g total carbs, 29g net carbs, 1.5g fat, 7g protein, and 190 calories.
Net Carbs
29 g
Fiber
8 g
Total Carbs
37 g
Protein
7 g
Fats
1.5 g
190 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 50g
Nutrient
Value
Calories
190 kCal
Total Carbs
37 g
Net Carbs
29 g
Fiber
8 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
15 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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