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Chia Seed Crackers

Carbs in O'day Chia Seed Crackers

O'day Chia Seed Crackers (1 serving) contains 9g total carbs, 8g net carbs, 1g fat, 2g protein, and 60 calories.

  • Net Carbs

    8 g

  • Fiber

    1 g

  • Total Carbs

    9 g

  • Protein

    2 g

  • Fats

    1 g

60 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 12g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    9 g

    • Net Carbs

      8 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.4 mg

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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