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Super Seed Chia & Hemp

Carbs in Mary's Gone Crackers Super Seed Chia & Hemp

Mary's Gone Crackers Super Seed Chia & Hemp (12 crackers) contains 17g total carbs, 14g net carbs, 7g fat, 3g protein, and 150 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

3 g
Fats

7 g

150 cals

Quantity

Serving Size

Serving Size: 12 crackers
Serving Weight: 30g

Nutrient

Value

Calories

150 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  4.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Potassium

160 mg
Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg