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Carbs in Nature Box Chia Seed Crackers
Nature Box Chia Seed Crackers (0.33 cup) contains 14g total carbs, 13g net carbs, 11g fat, 3g protein, and 170 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
3 g
Fats
11 g
170 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 30g
Nutrient
Value
Calories
170 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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