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Emu Top Loin Cooked Broiled

Carbs in Emu Top Loin Cooked Broiled

Emu Top Loin Cooked Broiled (1 steak) contains 0g total carbs, 0g net carbs, 7.6g fat, 70.9g protein, and 371 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    70.9 g

  • Fats

    7.6 g

371 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    370.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    70.9 g

  • Fat

    7.6 g

    • Monounsat. Fat

      3.1 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      214.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22 mg

  • Iron

    12.4 mg

  • Magnesium

    73.2 mg

  • Phosphorus

    668.6 mg

  • Potassium

    912.6 mg

  • Sodium

    141.5 mg

  • Zinc

    8.3 mg

  • Copper

    0.7 mg

  • Selenium

    106.1 mcg

  • Folate

    22 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    1.4 mg

  • Vit B3 (Niacin)

    22.3 mg

  • Vitamin B6

    2.1 mg

  • Vitamin B12

    21.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.6 mg