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Salsa & Cheese Omelet

Carbs in South Beach Salsa & Cheese Omelet

South Beach Salsa & Cheese Omelet (1 package) contains 6g total carbs, 6g net carbs, 4g fat, 13g protein, and 110 calories.

  • Net Carbs

    6 g

  • Fiber

    0 g

  • Total Carbs

    6 g

  • Protein

    13 g

  • Fats

    4 g

110 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    6 g

    • Net Carbs

      6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    89 mg

  • Potassium

    180 mg

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg