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Carbs in South Beach Salsa & Cheese Omelet
South Beach Salsa & Cheese Omelet (1 package) contains 6g total carbs, 6g net carbs, 4g fat, 13g protein, and 110 calories.
Net Carbs
6 g
Fiber
0 g
Total Carbs
6 g
Protein
13 g
Fats
4 g
110 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 128g
Nutrient
Value
Calories
110 kCal
Total Carbs
6 g
Net Carbs
6 g
Fiber
-
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
13 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
89 mg
Potassium
180 mg
Sodium
450 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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