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Flat Iron Steak (korean)

Carbs in Publix Flat Iron Steak (korean)

Publix Flat Iron Steak (korean) (0.5 package) contains 55g total carbs, 53g net carbs, 6g fat, 5g protein, and 290 calories.

  • Net Carbs

    53 g

  • Fiber

    2 g

  • Total Carbs

    55 g

  • Protein

    5 g

  • Fats

    6 g

290 cals

Nutritional Facts

  • Serving Size: 0.5 package
  • Serving Weight: 312g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    55 g

    • Net Carbs

      53 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    1290 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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