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Carbs in Simple Mills Jalapeno Sprouted Seed Crackers
Simple Mills Jalapeno Sprouted Seed Crackers (9 crackers) contains 18g total carbs, 15g net carbs, 7g fat, 3g protein, and 150 calories.
Net Carbs
15 g
Fiber
3 g
Total Carbs
18 g
Protein
3 g
Fats
7 g
150 cals
Nutritional Facts
- Serving Size: 9 crackers
- Serving Weight: 30g
Nutrient
Value
Calories
150 kCal
Total Carbs
18 g
Net Carbs
15 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Phosphorus
80 mg
Sodium
300 mg
Zinc
0.9 mg
Vitamin A
0 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
Vitamin E
3 mg
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