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Carbs in Simple Mills Everything Sprouted Seed Crackers
Simple Mills Everything Sprouted Seed Crackers (8 crackers) contains 18g total carbs, 15g net carbs, 7g fat, 3g protein, and 140 calories.
Net Carbs
15 g
Fiber
3 g
Total Carbs
18 g
Protein
3 g
Fats
7 g
140 cals
Nutritional Facts
- Serving Size: 8 crackers
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
18 g
Net Carbs
15 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Phosphorus
100 mg
Sodium
210 mg
Zinc
0.6 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
Vitamin E
3 mg
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