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Sprouted Raw Sarrazin Buckwheat

Carbs in Bio Sphere Sprouted Raw Sarrazin Buckwheat

Bio Sphere Sprouted Raw Sarrazin Buckwheat (1 serving) contains 64g total carbs, 55g net carbs, 3g fat, 12g protein, and 310 calories.

Net Carbs

55 g
Fiber

9 g
Total Carbs

64 g
Protein

12 g
Fats

3 g

310 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 90g

Nutrient

Value

Calories

310 kCal
Total Carbs

64 g
- Net Carbs
  
  55 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

12 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Magnesium

320 mg
Phosphorus

300 mg
Potassium

410 mg
Zinc

3.8 mg
Copper

1 mg
Selenium

10.5 mcg
Folate

32 mcg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg