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Carbs in Soybeans Mature Seeds Sprouted Raw
Soybeans Mature Seeds Sprouted Raw (0.5 cup) contains 3.3g total carbs, 3g net carbs, 2.3g fat, 4.6g protein, and 43 calories.
Net Carbs
3 g
Fiber
0.4 g
Total Carbs
3.3 g
Protein
4.6 g
Fats
2.3 g
43 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 35g
Nutrient
Value
Calories
42.7 kCal
Total Carbs
3.4 g
Net Carbs
3 g
Fiber
0.4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4.6 g
Fat
2.3 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1.3 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
23.5 mg
Iron
0.7 mg
Magnesium
25.2 mg
Phosphorus
57.4 mg
Potassium
169.4 mg
Sodium
4.9 mg
Zinc
0.4 mg
Copper
0.2 mg
Selenium
0.2 mcg
Folate
60.2 mcg
Vitamin A
1.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0.1 mg
Vitamin C
5.4 mg
Vitamin D
0 mcg
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