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Organic Coconut Shredded

Carbs in Sunridge Farms Organic Coconut Shredded

Sunridge Farms Organic Coconut Shredded (0.25 cup) contains 9g total carbs, 2g net carbs, 26g fat, 3g protein, and 260 calories.

  • Net Carbs

    2 g

  • Fiber

    7 g

  • Total Carbs

    9 g

  • Protein

    3 g

  • Fats

    26 g

260 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    9 g

    • Net Carbs

      2 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    26 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      23 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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