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Carbs in Organics Organic Shredded Coconut Unsweetned
Organics Organic Shredded Coconut Unsweetned (0.33 cup) contains 7g total carbs, 2g net carbs, 19g fat, 2g protein, and 200 calories.
Net Carbs
2 g
Fiber
5 g
Total Carbs
7 g
Protein
2 g
Fats
19 g
200 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 30g
Nutrient
Value
Calories
200 kCal
Total Carbs
7 g
Net Carbs
2 g
Fiber
5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
19 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
17 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
8 mg
Iron
1 mg
Potassium
163 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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