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Organic Shredded Coconut

Carbs in Macro Organic Shredded Coconut

Macro Organic Shredded Coconut (1 serving) contains 4.8g total carbs, 0.8g net carbs, 13g fat, 2g protein, and 153 calories.

  • Net Carbs

    0.8 g

  • Fiber

    4 g

  • Total Carbs

    4.8 g

  • Protein

    2 g

  • Fats

    13 g

153 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    153 kCal

  • Total Carbs

    4.8 g

    • Net Carbs

      0.8 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    13 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      13 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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