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African Stew

Carbs in Plantpure African Stew

Plantpure African Stew (0.5 tray) contains 35g total carbs, 29g net carbs, 9g fat, 9g protein, and 250 calories.

  • Net Carbs

    29 g

  • Fiber

    6 g

  • Total Carbs

    35 g

  • Protein

    9 g

  • Fats

    9 g

250 cals

Nutritional Facts

  • Serving Size: 0.5 tray
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    35 g

    • Net Carbs

      29 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    5.4 mg

  • Sodium

    290 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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