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Carbs in Windsor Foods Bernardi Shells Florentine (spinach & Cheese)
Windsor Foods Bernardi Shells Florentine (spinach & Cheese) (1 piece) contains 15g total carbs, 14g net carbs, 5g fat, 9g protein, and 140 calories.
Net Carbs
14 g
Fiber
1 g
Total Carbs
15 g
Protein
9 g
Fats
5 g
140 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 85g
Nutrient
Value
Calories
140 kCal
Total Carbs
15 g
Net Carbs
14 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Sodium
310 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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