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Carbs in Quino Rich Quinoa Porotta
Quino Rich Quinoa Porotta (0.5 porotta) contains 24g total carbs, 21g net carbs, 2g fat, 5g protein, and 135 calories.
Net Carbs
21 g
Fiber
3 g
Total Carbs
24 g
Protein
5 g
Fats
2 g
135 cals
Nutritional Facts
- Serving Size: 0.5 porotta
- Serving Weight: 114g
Nutrient
Value
Calories
135 kCal
Total Carbs
24 g
Net Carbs
21 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
3 mg
Potassium
195 mg
Sodium
8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
