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Carbs in Post Honey Bunches Of Oats Tropical Blends Crispy Mango & Crunchy Coconut
Post Honey Bunches Of Oats Tropical Blends Crispy Mango & Crunchy Coconut (0.75 cup) contains 24g total carbs, 22g net carbs, 2g fat, 2g protein, and 120 calories.
Net Carbs
22 g
Fiber
2 g
Total Carbs
24 g
Protein
2 g
Fats
2 g
120 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
24 g
Net Carbs
22 g
Fiber
2 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
2 g
Fat
2 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
10.8 mg
Magnesium
16 mg
Phosphorus
40 mg
Potassium
55 mg
Sodium
135 mg
Zinc
0.3 mg
Copper
0 mg
Folate
200 mcg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin D
1 mcg
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