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Carbs in Post Honey Bunches Of Oats Crunchy Honey Roasted
Post Honey Bunches Of Oats Crunchy Honey Roasted (1 cup) contains 34g total carbs, 32g net carbs, 2g fat, 3g protein, and 160 calories.
Net Carbs
32 g
Fiber
2 g
Total Carbs
34 g
Protein
3 g
Fats
2 g
160 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 41g
Nutrient
Value
Calories
160 kCal
Total Carbs
34 g
Net Carbs
32 g
Fiber
2 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
16 mg
Potassium
60 mg
Sodium
190 mg
Folate
400 mcg
Vitamin A
0 mcg
Vitamin D
2 mcg
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