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Light Whole Wheat Bread

Carbs in Cub Light Whole Wheat Bread

Cub Light Whole Wheat Bread (2 slices) contains 20g total carbs, 14g net carbs, 1g fat, 5g protein, and 90 calories.

  • Net Carbs

    14 g

  • Fiber

    6 g

  • Total Carbs

    20 g

  • Protein

    5 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    20 g

    • Net Carbs

      14 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    48 mg

  • Iron

    1 mg

  • Potassium

    46 mg

  • Sodium

    220 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin D

    0 mcg