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Kitchen Cupboard Breakfast Cereals Traditional Kelloggs Cornflakes

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Traditional Kelloggs Cornflakes

Tesco Kitchen Cupboard Breakfast Cereals Traditional Kelloggs Cornflakes (30 g with 125 ml skimmed milk) contains 31.9g total carbs, 31g net carbs, 2.5g fat, 7g protein, and 171 calories.

  • Net Carbs

    31 g

  • Fiber

    0.9 g

  • Total Carbs

    31.9 g

  • Protein

    7 g

  • Fats

    2.5 g

171 cals

Nutritional Facts

  • Serving Size: 30 g with 125 ml skimmed milk
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    171 kCal

  • Total Carbs

    31.9 g

    • Net Carbs

      31 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.4 mg

  • Sodium

    250 mg

  • Folate

    58 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    4.7 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin D

    0 mcg