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Cereals Sensible Beginnings

Carbs in Glutino Cereals Sensible Beginnings

Glutino Cereals Sensible Beginnings (1 cup) contains 48g total carbs, 47g net carbs, 0.5g fat, 3g protein, and 210 calories.

  • Net Carbs

    47 g

  • Fiber

    1 g

  • Total Carbs

    48 g

  • Protein

    3 g

  • Fats

    0.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    48 g

    • Net Carbs

      47 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    14.4 mg

  • Sodium

    230 mg

  • Folate

    280 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    14 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    5.4 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    12.1 mg

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