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Cereals Berry Sensible Beginnings

Carbs in Glutino Cereals Berry Sensible Beginnings

Glutino Cereals Berry Sensible Beginnings (1 cup) contains 48g total carbs, 46g net carbs, 0.5g fat, 3g protein, and 210 calories.

  • Net Carbs

    46 g

  • Fiber

    2 g

  • Total Carbs

    48 g

  • Protein

    3 g

  • Fats

    0.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    48 g

    • Net Carbs

      46 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    14.4 mg

  • Sodium

    230 mg

  • Folate

    280 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    14 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    4.2 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    12.1 mg

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