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Carbs in Glutino Cereals Berry Sensible Beginnings
Glutino Cereals Berry Sensible Beginnings (1 cup) contains 48g total carbs, 46g net carbs, 0.5g fat, 3g protein, and 210 calories.
Net Carbs
46 g
Fiber
2 g
Total Carbs
48 g
Protein
3 g
Fats
0.5 g
210 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 55g
Nutrient
Value
Calories
210 kCal
Total Carbs
48 g
Net Carbs
46 g
Fiber
2 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
14.4 mg
Sodium
230 mg
Folate
280 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
1.1 mg
Vit B2 (Riboflavin)
1.2 mg
Vit B3 (Niacin)
14 mg
Vitamin B6
1.2 mg
Vitamin B12
4.2 mcg
Vitamin C
42 mg
Vitamin D
0 mcg
Vitamin E
12.1 mg
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