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Cereals Frosted Sensible Beginnings

Carbs in Glutino Cereals Frosted Sensible Beginnings

Glutino Cereals Frosted Sensible Beginnings (1 cup) contains 49g total carbs, 48g net carbs, 0.5g fat, 3g protein, and 210 calories.

Net Carbs

48 g
Fiber

1 g
Total Carbs

49 g
Protein

3 g
Fats

0.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

210 kCal
Total Carbs

49 g
- Net Carbs
  
  48 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

12.6 mg
Sodium

210 mg
Folate

280 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B2 (Riboflavin)

1.2 mg
Vit B3 (Niacin)

12 mg
Vitamin B6

1.2 mg
Vitamin B12

4.8 mcg
Vitamin C

27 mg
Vitamin D

0 mcg
Vitamin E

10.1 mg