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Cereals Frosted Sensible Beginnings

Carbs in Glutino Cereals Frosted Sensible Beginnings

Glutino Cereals Frosted Sensible Beginnings (1 cup) contains 49g total carbs, 48g net carbs, 0.5g fat, 3g protein, and 210 calories.

  • Net Carbs

    48 g

  • Fiber

    1 g

  • Total Carbs

    49 g

  • Protein

    3 g

  • Fats

    0.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    49 g

    • Net Carbs

      48 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    12.6 mg

  • Sodium

    210 mg

  • Folate

    280 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    12 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    4.8 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    10.1 mg