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Whole Wheat Tabouli Mix

Carbs in Casablanca Gardens Whole Wheat Tabouli Mix

Casablanca Gardens Whole Wheat Tabouli Mix (1 serving) contains 40g total carbs, 37g net carbs, 4.5g fat, 7g protein, and 230 calories.

  • Net Carbs

    37 g

  • Fiber

    3 g

  • Total Carbs

    40 g

  • Protein

    7 g

  • Fats

    4.5 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 153g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    40 g

    • Net Carbs

      37 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    480 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg