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Frontier Flapjack And Waffle Mix All Natural Whole Wheat Oat & Honey

Carbs in Kodiak Cakes Frontier Flapjack And Waffle Mix All Natural Whole Wheat Oat & Honey

Kodiak Cakes Frontier Flapjack And Waffle Mix All Natural Whole Wheat Oat & Honey (0.33 cup) contains 27g total carbs, 23g net carbs, 1g fat, 7g protein, and 130 calories.

Net Carbs

23 g
Fiber

4 g
Total Carbs

27 g
Protein

7 g
Fats

1 g

130 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 38g

Nutrient

Value

Calories

130 kCal
Total Carbs

27 g
- Net Carbs
  
  23 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.4 mg
Sodium

390 mg
Vitamin A

0 mcg
Vitamin D

0 mcg