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Lightly Dusted 2 Plaice Fillets

Carbs in Marks & Spencer Lightly Dusted 2 Plaice Fillets

Marks & Spencer Lightly Dusted 2 Plaice Fillets (1 serving) contains 7.6g total carbs, 6.5g net carbs, 7.9g fat, 14g protein, and 157 calories.

Net Carbs

6.5 g
Fiber

1.1 g
Total Carbs

7.6 g
Protein

14 g
Fats

7.9 g

157 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 130g

Nutrient

Value

Calories

156.6 kCal
Total Carbs

7.6 g
- Net Carbs
  
  6.5 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

7.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

350 mg
Vitamin A

0 mcg
Vitamin D

0 mcg