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Instant Oatmeal Chocolate

Carbs in Quaker Instant Oatmeal Chocolate

Quaker Instant Oatmeal Chocolate (1 serving) contains 24g total carbs, 21.3g net carbs, 2.1g fat, 3g protein, and 127 calories.

  • Net Carbs

    21.3 g

  • Fiber

    2.7 g

  • Total Carbs

    24 g

  • Protein

    3 g

  • Fats

    2.1 g

127 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    127 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21.3 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.1 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.2 mg

  • Magnesium

    31 mg

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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