#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Quaker Oat So Simple Strawberry Jam Flavour Porridge
Quaker Oat So Simple Strawberry Jam Flavour Porridge (1 serving) contains 24.4g total carbs, 22g net carbs, 2.2g fat, 3g protein, and 126 calories.
Net Carbs
22 g
Fiber
2.4 g
Total Carbs
24.4 g
Protein
3 g
Fats
2.2 g
126 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 32g
Nutrient
Value
Calories
126.4 kCal
Total Carbs
24.4 g
Net Carbs
22 g
Fiber
2.4 g
Starch
-
Sugar
6.3 g
Sugar Alcohols
-
Protein
3 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Oat So Simple Strawberry Jam Porridge
- Oat So Simple Strawberry Jam Porridge
- Oat So Simple Porridge Golden Syrup Flavour
- Oat So Simple Creamy Porridge Sweet Cinnamon Flavour
- Oat So Simple Strawberry Raspberry & Cranberry Creamy Porridge
- Oats So Simple Cuppa Porridge Golden Syrup Flavour
- Oat So Simple Strawberry Raspberry & Cranberry Porridge
- Oat So Simple Original With Oat Clusters And Strawberry Pieces Creamy Porridge
- Oat So Simple Winter Pudding Flavour Porridge
- Oat So Simple Strawberry Jam