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Oats So Simple Cuppa Porridge Golden Syrup Flavour

Carbs in Quaker Oats Oats So Simple Cuppa Porridge Golden Syrup Flavour

Quaker Oats Oats So Simple Cuppa Porridge Golden Syrup Flavour (1 serving) contains 40.2g total carbs, 37g net carbs, 2.9g fat, 7g protein, and 211 calories.

Net Carbs

37 g
Fiber

3.2 g
Total Carbs

40.2 g
Protein

7 g
Fats

2.9 g

211 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 56g

Nutrient

Value

Calories

210.8 kCal
Total Carbs

40.2 g
- Net Carbs
  
  37 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg