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Carbs in Quaker Oats Oat So Simple Strawberry Jam Porridge
Quaker Oats Oat So Simple Strawberry Jam Porridge (1 serving) contains 24.4g total carbs, 22g net carbs, 2.2g fat, 3g protein, and 126 calories.
Net Carbs
22 g
Fiber
2.4 g
Total Carbs
24.4 g
Protein
3 g
Fats
2.2 g
126 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 32g
Nutrient
Value
Calories
126.4 kCal
Total Carbs
24.4 g
Net Carbs
22 g
Fiber
2.4 g
Starch
-
Sugar
6.3 g
Sugar Alcohols
-
Protein
3 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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