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Oat So Simple Strawberry Jam Porridge

Carbs in Quaker Oats Oat So Simple Strawberry Jam Porridge

Quaker Oats Oat So Simple Strawberry Jam Porridge (1 serving) contains 24.4g total carbs, 22g net carbs, 2.2g fat, 3g protein, and 126 calories.

  • Net Carbs

    22 g

  • Fiber

    2.4 g

  • Total Carbs

    24.4 g

  • Protein

    3 g

  • Fats

    2.2 g

126 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    126.4 kCal

  • Total Carbs

    24.4 g

    • Net Carbs

      22 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      6.3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg