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Juwar Flour

Carbs in Jalpur Juwar Flour

Jalpur Juwar Flour (1 serving) contains 76g total carbs, 67.6g net carbs, 4g fat, 9.4g protein, and 343 calories.

  • Net Carbs

    67.6 g

  • Fiber

    8.4 g

  • Total Carbs

    76 g

  • Protein

    9.4 g

  • Fats

    4 g

343 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    343 kCal

  • Total Carbs

    76 g

    • Net Carbs

      67.6 g

    • Fiber

      8.4 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    9.4 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    7.4 mg

  • Sodium

    9 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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