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Carbs in Essential Everyday Island Escape Trail Mix
Essential Everyday Island Escape Trail Mix (0.33 cup) contains 23g total carbs, 21g net carbs, 10g fat, 4g protein, and 190 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
4 g
Fats
10 g
190 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 41g
Nutrient
Value
Calories
190 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
4 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
80 mg
Vitamin A
0 mcg
Vitamin D
0 mcg