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Carbs in Nature's Promise Island Bliss Trail Mix
Nature's Promise Island Bliss Trail Mix (0.25 cup) contains 18g total carbs, 16g net carbs, 6g fat, 2g protein, and 140 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
2 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
2 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.4 mg
Sodium
30 mg
Vitamin A
0 mcg
Vitamin D
0 mcg