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Carbs in President's Choice Fruit And Cheese Phyllo Pastry
President's Choice Fruit And Cheese Phyllo Pastry (3 pieces) contains 22g total carbs, 21g net carbs, 9g fat, 5g protein, and 190 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
5 g
Fats
9 g
190 cals
Nutritional Facts
- Serving Size: 3 pieces
- Serving Weight: 66g
Nutrient
Value
Calories
190 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
5 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
260 mg
Vitamin A
60 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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