#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in M&M Meat Shops Appetizers Fruit And Cheese Phyllo Collection Goat Mango Rolls
M&M Meat Shops Appetizers Fruit And Cheese Phyllo Collection Goat Mango Rolls (2 pieces) contains 14g total carbs, 13g net carbs, 5g fat, 4g protein, and 120 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
4 g
Fats
5 g
120 cals
Nutritional Facts
- Serving Size: 2 pieces
- Serving Weight: 44g
Nutrient
Value
Calories
120 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
180 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
Similar Foods
- Appetizers Fruit And Cheese Phyllo Collection Cranberry Brie Roses
- Appetizers Fruit And Cheese Phyllo Collection Apple Cheddar Triangles
- Bear Mango Fruit Rolls
- Steak And Cheese Submarine Sandwich, With Fried Peppers And Onions, On Roll, Arby's Philly Beef N' Swiss
- Steak And Cheese Submarine Sandwich, With Fried Peppers And Onions, On Roll
- Chicken Fillet, Broiled, Sandwich With Cheese, On Whole Wheat Roll, With Lettuce, Tomato And Non-mayonaise Type Spread
- Steak And Cheese Submarine Sandwich, With Fried Peppers And Onions, On Roll, Philadelphia-style Cheese Steak Submarine Sandwich
- Cheese Filled Sweet Roll
- Goat Cheese Soft
- Goat Cheese Sun Dried Tomato And Basil