#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kroger Instant Mashed Potatoes
Kroger Instant Mashed Potatoes (0.5 cup) contains 15g total carbs, 14g net carbs, 0g fat, 2g protein, and 140 calories.
Net Carbs
14 g
Fiber
1 g
Total Carbs
15 g
Protein
2 g
Fats
0 g
140 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 0g
Nutrient
Value
Calories
140 kCal
Total Carbs
15 g
Net Carbs
14 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Sodium
15 mg
Vitamin A
90 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
Similar Foods
- Instant Creamy Roasted Garlic Butter Mashed Potato
- Buttery Homestyle Instant Mashed Potatoes
- Mashed Potatoes-instant Homestyle
- Mashed Potatoes-instant Roasted Garlic
- Instant Mashed Potato Mix
- Mashed Potatoes-instant Butter & Herb
- Real Premium Mashed Instant Potatoes
- Instant Mashed Potatoes
- Creamy Potato Flakes Instant Mashed Potatoes
- Creamy Mash Prepared Instant Mashed Potato