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Carbs in President's Choice Breads Pc Blue Menu Whole Grain Bagels Cinnamon Raisin
President's Choice Breads Pc Blue Menu Whole Grain Bagels Cinnamon Raisin (1 bagel) contains 31g total carbs, 25g net carbs, 1.5g fat, 6g protein, and 160 calories.
Net Carbs
25 g
Fiber
6 g
Total Carbs
31 g
Protein
6 g
Fats
1.5 g
160 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 60g
Nutrient
Value
Calories
160 kCal
Total Carbs
31 g
Net Carbs
25 g
Fiber
6 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
6 g
Fat
1.5 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Magnesium
80 mg
Phosphorus
100 mg
Sodium
180 mg
Zinc
1.5 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.1 mg
Vitamin B12
0.4 mcg
Vitamin D
0 mcg
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