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Carbs in Harris Teeter Loaded Redskin Mashed Potatoes
Harris Teeter Loaded Redskin Mashed Potatoes (0.5 cup) contains 18g total carbs, 16g net carbs, 9g fat, 6g protein, and 170 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
6 g
Fats
9 g
170 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 140g
Nutrient
Value
Calories
170 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.7 mg
Sodium
540 mg
Vitamin A
90 mcg
Vitamin C
21 mg
Vitamin D
0 mcg
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