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Carbs in Squab Pigeon Meat Only Raw
Squab Pigeon Meat Only Raw (1 unit (yield rom 1 lb ready-to-cook squab)) contains 0g total carbs, 0g net carbs, 18.8g fat, 43.9g protein, and 356 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
43.9 g
Fats
18.8 g
356 cals
Nutritional Facts
- Serving Size: 1 unit (yield rom 1 lb ready-to-cook squab)
- Serving Weight: 251g
Nutrient
Value
Calories
356.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
43.9 g
Fat
18.8 g
Monounsat. Fat
6.7 g
Polyunsat. Fat
4 g
Saturated Fat
4.9 g
Cholesterol
225.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
32.6 mg
Iron
11.3 mg
Magnesium
62.8 mg
Phosphorus
770.6 mg
Potassium
594.9 mg
Sodium
128 mg
Zinc
6.8 mg
Copper
1.5 mg
Selenium
33.9 mcg
Folate
17.6 mcg
Vitamin A
70.8 mcg
Vit B1 (Thiamin)
0.7 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
17.2 mg
Vitamin B6
1.3 mg
Vitamin B12
1.2 mcg
Vitamin C
18.1 mg
Vitamin D
0 mcg
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