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Squab Pigeon Light Meat Without Skin Raw

Carbs in Squab Pigeon Light Meat Without Skin Raw

Squab Pigeon Light Meat Without Skin Raw (1 breast, bone removed) contains 0g total carbs, 0g net carbs, 4.6g fat, 22g protein, and 135 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22 g

  • Fats

    4.6 g

135 cals

Nutritional Facts

  • Serving Size: 1 breast, bone removed
  • Serving Weight: 101g

Nutrient

Value

  • Calories

    135.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    4.6 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      90.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.1 mg

  • Iron

    2.3 mg

  • Magnesium

    28.3 mg

  • Phosphorus

    230.3 mg

  • Potassium

    262.6 mg

  • Sodium

    55.6 mg

  • Zinc

    2.7 mg

  • Copper

    0.4 mg

  • Selenium

    15.7 mcg

  • Folate

    4 mcg

  • Vitamin A

    17.3 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7.4 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    5.2 mg

  • Vitamin D

    0 mcg

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