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Carbs in Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" Select Raw Filet Mignon Medallions
Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" Select Raw Filet Mignon Medallions (1 steak (yield from 1 raw steak weighing149g)) contains 0g total carbs, 0g net carbs, 27.5g fat, 28.9g protein, and 371 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
28.9 g
Fats
27.5 g
371 cals
Nutritional Facts
- Serving Size: 1 steak (yield from 1 raw steak weighing149g)
- Serving Weight: 149g
Nutrient
Value
Calories
371 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
28.9 g
Fat
27.5 g
Monounsat. Fat
11.8 g
Polyunsat. Fat
1.1 g
Saturated Fat
11.1 g
Cholesterol
128.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
32.8 mg
Iron
2.1 mg
Magnesium
29.8 mg
Phosphorus
271.2 mg
Potassium
447 mg
Sodium
74.5 mg
Zinc
5 mg
Copper
0.1 mg
Selenium
33.7 mcg
Folate
14.9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
7.7 mg
Vitamin B6
0.8 mg
Vitamin B12
1.4 mcg
Vitamin D
0 mcg
Vitamin K
2.4 mcg
Vitamin E
0.6 mg
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