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Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" All Grades Raw Filet Mignon Medallions

Carbs in Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" All Grades Raw Filet Mignon Medallions

Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" All Grades Raw Filet Mignon Medallions (1 steak) contains 0g total carbs, 0g net carbs, 29.8g fat, 32.2g protein, and 405 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    32.2 g

  • Fats

    29.8 g

405 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 164g

Nutrient

Value

  • Calories

    405.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    32.2 g

  • Fat

    29.8 g

    • Monounsat. Fat

      14.7 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      13.8 g

    • Cholesterol

      139.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37.7 mg

  • Iron

    2.3 mg

  • Magnesium

    32.8 mg

  • Phosphorus

    295.2 mg

  • Potassium

    495.3 mg

  • Sodium

    82 mg

  • Zinc

    5.6 mg

  • Copper

    0.1 mg

  • Selenium

    36.1 mcg

  • Folate

    18 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    9.5 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.6 mcg

  • Vitamin E

    0.7 mg

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