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Carbs in Cherrios Toasted 100% Whole Grain Oats Cereal
Cherrios Toasted 100% Whole Grain Oats Cereal (1 cup) contains 20g total carbs, 17g net carbs, 2g fat, 3g protein, and 100 calories.
Net Carbs
17 g
Fiber
3 g
Total Carbs
20 g
Protein
3 g
Fats
2 g
100 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 28g
Nutrient
Value
Calories
100 kCal
Total Carbs
20 g
Net Carbs
17 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
180 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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