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Semolina

Carbs in Sostanza Semolina

Sostanza Semolina (0.5 cup) contains 48g total carbs, 45.8g net carbs, 1.1g fat, 8.3g protein, and 244 calories.

  • Net Carbs

    45.8 g

  • Fiber

    2.2 g

  • Total Carbs

    48 g

  • Protein

    8.3 g

  • Fats

    1.1 g

244 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    243.8 kCal

  • Total Carbs

    48 g

    • Net Carbs

      45.8 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    8.3 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2.6 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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