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Carbs in Lady Liberty Tender Green Asparagus Spears
Lady Liberty Tender Green Asparagus Spears (0.5 cup) contains 2g total carbs, 1g net carbs, 0g fat, 2g protein, and 15 calories.
Net Carbs
1 g
Fiber
1 g
Total Carbs
2 g
Protein
2 g
Fats
0 g
15 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 125g
Nutrient
Value
Calories
15 kCal
Total Carbs
2 g
Net Carbs
1 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
340 mg
Vitamin A
150 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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