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Extra Long All Green Asparagus Spears

Carbs in Great Value Extra Long All Green Asparagus Spears

Great Value Extra Long All Green Asparagus Spears (10 spears) contains 4g total carbs, 3g net carbs, 0g fat, 2g protein, and 30 calories.

Net Carbs

3 g
Fiber

1 g
Total Carbs

4 g
Protein

2 g
Fats

0 g

30 cals

Quantity

Serving Size

Serving Size: 10 spears
Serving Weight: 126g

Nutrient

Value

Calories

30 kCal
Total Carbs

4 g
- Net Carbs
  
  3 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Potassium

160 mg
Sodium

360 mg
Folate

60 mcg
Vitamin A

300 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg