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Mayocoba Beans

Carbs in Pueblo Lindo Mayocoba Beans

Pueblo Lindo Mayocoba Beans (0.25 cup) contains 31g total carbs, 18g net carbs, 1.5g fat, 11g protein, and 180 calories.

  • Net Carbs

    18 g

  • Fiber

    13 g

  • Total Carbs

    31 g

  • Protein

    11 g

  • Fats

    1.5 g

180 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    31 g

    • Net Carbs

      18 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg